Episode 031: Lauren Sesselmann - The Woman Behind the Cleats

May 25, 2017

Lauren Sesselmann @lsesselmann is a defender for the Canadian national soccer team and plays in the new NWSL (National Woman's Soccer League). She won a bronze medal in the 2012 Olympics and a gold medal in the 2011 Pan-America Games at Guadalajara. 

 
Lauren is more than just a hard-working athlete. She is a fitness instructor (just releasing her second Fit as a Pro program), a mentor - focusing on helping younger girl athletes find success in sports, a growing influencer via social media, an actress, and TV host. 
 
Soccer is the most prolific sport around the world and reaching new heights in North America. But woman's soccer, though growing rapidly, is still stuck with a negative stigma in the quality of play. The bus and Lauren challenge this notion while exploring woman's sports science and injury recovery compared to men's (such as ACL tears are greater during menstrual cycles). 
 
This episode not only explores Lauren's injuries and experiences as a woman in sports, it also takes a look into her depression and coinciding new confidence and creativity as she approaches retirement. Lauren's passion is mentoring and we also talk about everything from racism and sexism to nutrition, dating, social media, acting, and her side projects. 
 
Lauren was one of the most fun people we've had in the studio thus far. She is intelligent, motivational, hard-working, insightful, funny, and has no problem pointing out the bus driver being in love. You're going to absolutely love this show. 
 
This episode we learned some of the same struggles we had from a previous Olympic hopeful, Jared Firestone. Take a look at his episode here if you'd like to listen to another sports topic.
 
Bus Weekly Fuel:
 
The supplement that we are experimenting with at the moment is the bitter melon, in order to enhance our body's longevity. 
 
The blog we are reading is MIgrationology. The blog of Mark Wiens who travels the world via his stomach in search of the most delicious food. Love that Kha Floating Market post!
 
The exercise optimization we are toying with is Ryan Flaherty’s, top 3 optimal exercises primarily the hex bar deadlift to enhance speed and explosion.
 

THANK YOU to our sponsors:

Organifi Shop: http://organifishop.com?rfsn=312623.ac447

promo code: BUSDRIVER for a 15% discount

http://gophercase.com/ 

promo code: onthebus for a 25% discount

onnithttps://www.onnit.com/?a_aid=BUSDRIVER

Visit our site onthebuspodcast.com and shop through our Amazon Portal.

Green Roads Health: greenroadsworld.com

promo code: onthebus for a 30% discount

 

To Support this podcast; leave a review and/or share podcast on whichever social media platform you use. 

On the Bus is a podcast that shares powerful conversations with unique and successful young adults on the path to optimization and happiness. Your hosts: Daniel Blum & Brandon Reese want you to keep your hands and feet in the windows, it's going to be a wild (bus) ride. If you would like more information, feel free to contact us by email or visit our website.

 

 

All Aboard!

 
 
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Episode 026: Michael Hinden on Botany, Buds, and Education

April 22, 2017

Michael Hinden took a chance and moved out to California during the medical marijuana gold rush. He sought after his passion for botany and plants and left behind a job in his father's law firm. 

Michael and his company Private Stock Veganics are in a pursuit to provide the highest grade cannabis-derived from truly natural and organic techniques. He's made a brand that's respected for its quality above all else. They are on a mission in order to bring the marijuana industry back to a more natural approach to raising their plants. 

This episode isn't just about plants. The boys cover an array of topics from education, technologies, medicine, mimicking aspects of homo sapiens, as well how to return to cohesion between humans and animals.

Looking for another show about the marijuana business or drug politics? We had a conversation with Danny Perdeck (CEO of Green Roads World) talking the growing CBD and Marijuana industries.

Bus' Weekly Fuel
1. The blog of Claudia Tavani called My Adventures Across the World for trip guides, which Brandon used to plan his journey to Cuba
2. Body Hack we are using: Pain management exercise doing a Myofascial release of the hip flexors. Check out Naudi Aguilar Youtube video and his YouTube channel Functional Patterns
3. Writing technique we are using: For 10 days write down what your life would be like if you changed one major thing...what would this alternate reality of your life look like?

 

THANK YOU to our sponsors:

Organifi Shop: http://organifishop.com?rfsn=312623.ac447

promo code: BUSDRIVER for a 15% discount

http://gophercase.com/ 

promo code: onthebus for a 25% discount

onnithttps://www.onnit.com/?a_aid=BUSDRIVER

Visit our site onthebuspodcast.com and shop through our Amazon Portal.

Green Roads Health: greenroadsworld.com

promo code: onthebus for a 30% discount

 

To Support this podcast; leave a review and/or share podcast on whichever social media platform you use. 

On the Bus is a podcast that shares powerful conversations with unique and successful young adults on the path to optimization and happiness. Your hosts: Daniel Blum & Brandon Reese want you to keep your hands and feet in the windows, it's going to be a wild (bus) ride. If you would like more information, feel free to contact us by email or visit our website.

 

 

All Aboard!

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Episode 025: Jared Firestone - Sacrifice

April 18, 2017

Jared Firestone,@jfireskeleton, is an ex-collegiate track athlete attempting to break into the ranks of the U.S. Skeleton and Bobsled teams.  He recently just returned from the U.S. Nationals and is currently preparing for training sessions with the Elite Development Group in Latvia and Norway.

 

Jared ran track at Tulane and after college, he wasn't willing to give up on his athletic dreams. After watching skeleton one T.V. one day, he took a leap of faith to jump-start his career. 

 

As with many of our guests, Jared has had to show extreme determination, risk, and sacrifice to make the impossible - possible. He has had to forgo his law career and has had difficulty finding a stable job that will support him while he trains. And beyond the potential for failure, skeleton is a dangerous sport. To Jared, the risk is worth the reward.

 

This episode explores the psyche of a strong-willed and determined young man not willing to accept mediocrity. We also talk skeleton training techniques, the potential of athletes as influencers in the 21st century, and intangibles of success. 

 

Looking for another show about athletics? Our conversation with Wes Byrum – Life After Sports, explores difficulties athletes have when they are finished.

 

Bus' Weekly Fuel

  1. The blog of Lindsey Pollack on chemistry building for millennials https://www.lindseypollak.com/
  2. Posture exercise called Jefferson CurlsCheck out Emmett Louis video
  3. What we are pondering: Will Mars colonists evolve into a new kind of human separate from Earthlings?

 

THANK YOU to our sponsors:

Organifi Shop: http://organifishop.com?rfsn=312623.ac447

promo code: BUSDRIVER for a 15% discount

http://gophercase.com/ 

promo code: onthebus for a 25% discount

onnithttps://www.onnit.com/?a_aid=BUSDRIVER

Visit our site onthebuspodcast.com and shop through our Amazon Portal.

Green Roads Health: greenroadsworld.com

promo code: onthebus for a 30% discount

To Support this podcast; leave a review and/or share podcast on whichever social media platform you use. 

 

On the Bus is a podcast that shares powerful conversations with unique and successful young adults on the path to optimization and happiness. Your hosts: Daniel Blum & Brandon Reese want you to keep your hands and feet in the windows, it's going to be a wild (bus) ride. If you would like more information, feel free to contact us by email or visit our website.

 

 

All Aboard!

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Episode 024: Shane Mauss – Openness, Psychedelics, and Questioning Everything

April 11, 2017

Shane Mauss is both a stand-up comedian from rural Wisconsin and a connector. He’s breaking social barriers by bridging the gap between the inner psyche and who we are as human beings. 

"My default is that I am always questioning everything”

Shane has been featured on Comedy Central Presents, Conan, and Jimmy Kimmel. He has a Netflix special titled ‘Mating Season and a comedy album titled My Big Break, which spent time at #1 on comedy Itunes charts, and which he wrote after breaking both feet. Shane is also the host of the Here We Are Podcast, in which he interviews experts in science and academics to decipher the human experience. 

He’s currently embarking on his A Good Trip - A Psychedelic Comedy Tour. In fact, we reached out to Shane because we found his show to be the funniest stand-up we've seen in years... and as psychonauts, directly and perfectly relatable on all fronts. The reason he came up for the tour is just as interesting as the tour itself, and he divulged this in the conversation.

This episodes' first portion plunges deep into the relationship between psychedelics and humanity. We explore Shane's personal experiences (hint: he's not your DMT guru) and their effect on society, as well as augmenting experience through nootropics and biohacking.

The show becomes a thoughtful exploration of openness through many sources (delics, meditation, youth) and fearfulness - and connects how we can utilize acceptance to finding many solutions. 

Please enjoy this conversation with fellow Psychonaut, Shane Mauss.

Looking for another show about openness? Our conversation with Bryan Shay – The Live High Campaign, talks Ayahuasca and conforming in society

 

THANK YOU to our sponsors:

Organifi Shop: http://organifishop.com?rfsn=312623.ac447

promo code: BUSDRIVER for a 15% discount

http://gophercase.com/ 

promo code: onthebus for a 25% discount

onnithttps://www.onnit.com/?a_aid=BUSDRIVER

Visit our site onthebuspodcast.com and shop through our Amazon Portal.

Green Roads Health: greenroadsworld.com

promo code: onthebus for a 30% discount

To Support this podcast; leave a review and/or share podcast on whichever social media platform you use. 

 

On the Bus is a podcast that shares powerful conversations with unique and successful young adults on the path to optimization and happiness. Your hosts: Daniel Blum & Brandon Reese want you to keep your hands and feet in the windows, it's going to be a wild (bus) ride. If you would like more information, feel free to contact us by email or visit our website.

 

All Aboard!

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Episode 023: Philosophy and Bio Hacking of Inflammation

March 30, 2017

In this episode – Brandon and Daniel dive deep into the realms of inflammation and the human body. As biohackers and social incubators, we are in a constant flux of self-improvement through physical awareness and experimentation, and of course, we always want to help others improve their nutrition.

 

This episode is a little different and here’s why; Daniel Blum’s degree is Food and Resource Economics from the University of Florida and Brandon Reese is a Nutritionist and ex-Professional basketball player from Syracuse. With our backgrounds, and since many topics on the show are related to nutrition, we decided to create a mini-series with a discourse on relevant nutritional topics between ourselves. 

 

Today’s episode includes an introduction into the definition of inflammation as well as a philosophical take. There’s a ton of goodies in this show with some of our best sources of inflammation and tips on how to experiment with your own body. 

 

If you enjoy this new episode, please let us know. Leave a review – subscribe – email us – and let us know what you enjoyed about it. 

 

Here is a link to Dr. David Perlmutter’s site and his book: Grain Brain

 

Episode 018: Joe Skipper - Crickets and Other Alternative Protein Sources - dove deep into the realm of nutrition on a few levels. Check that one out if you enjoyed this.

 

THANK YOU to our sponsors:

Organifi Shop: http://organifishop.com?rfsn=312623.ac447

promo code: BUSDRIVER for a 15% discount

http://gophercase.com/ 

promo code: onthebus for a 25% discount

onnithttps://www.onnit.com/?a_aid=BUSDRIVER

Visit our site onthebuspodcast.com and shop through our Amazon Portal.

Green Roads Health: greenroadsworld.com

promo code: onthebus for a 30% discount

To Support this podcast; leave a review and/or share podcast on whichever social media platform you use. 

 

On the Bus is a podcast that shares powerful conversations with unique and successful young adults on the path to optimization and happiness. Your hosts: Daniel Blum & Brandon Reese want you to keep your hands and feet in the windows, it's going to be a wild (bus) ride. If you would like more information, feel free to contact us by email or visit our website.

 

All Aboard!

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Episode 020: Shawn Saleme on Non profits and Burning Man

March 7, 2017

Shawn Saleme is Program Coordinator of Burners without Borders - a 30 chapter non-profit group to provide disaster relief across the world. 

 

Leveraging the Burning Man brand and an activist skill set - Shawn organizes millions of dollars and thousands of man hours to helping the global community. This includes a recent donation of $100,000 to Standing Rock (more on this in the show). 

 

Outside of BWB, Shawn writes for Visual News and his work has been featured in the Seattle Times, Globalist, and the Daily Mail. 

 

With a passion for people and a degree in cultural anthropology, Shawn helps us to explore the uniqueness in customs, verbal cues, and gaining acceptance while abroad. 

 

This episode is filled with wonderful success stories from BWB including their inception as a response to Hurricane Katrina. It's also densely packed with Burning Man tips and advice and for a successful transition to location independence. 

 

If you're interested in discovering unique art projects You can visit Shawn's work at Visual News

 

His role gives a differing perspective to festivals from Joe Silverzweig, whom we had on our show in Episode 007. 

 

THANK YOU to our sponsors:

Organifi Shop: http://organifishop.com?rfsn=312623.ac447

promo code: BUSDRIVER for a 15% discount

http://gophercase.com/ 

promo code: onthebus for a 25% discount

onnithttps://www.onnit.com/?a_aid=BUSDRIVER

Visit our site onthebuspodcast.com and shop through our Amazon Portal.

Green Roads Health: greenroadsworld.com

promo code: onthebus for a 30% discount

To Support this podcast; leave a review and/or share podcast on whichever social media platform you use. 

 

On the Bus is a podcast that shares powerful conversations with unique and successful young adults on the path to optimization and happiness. Your hosts: Daniel Blum & Brandon Reese want you to keep your hands and feet in the windows, it's going to be a wild (bus) ride. If you would like more information, feel free to contact us by email or visit our website.

 

All Aboard!

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Episode 019: Darryll Fish - The Power of Awareness

March 1, 2017

Darryll Fish aka DFish (@darryllfish) is a 31-year-old professional poker player known not only for his skills at the tables but his shrewd social awareness and community building. He spends his time traveling the world playing both tournaments and cash games.

 

Some of his career highlights include a WSOP Circuit victory in Palm Beach Florida, 2nd place at WPT Montreal, and 3rdplace in the 2013 WSOP $5,000 bracelet event. He is sponsored by Seminole Hard Rock and has recently found himself doing commentary for live stream play-by-play.  

 

His experience playing a game that focuses on the emotions and nuances of his opponents has opened up awareness in other areas of his life (more on this in the show).  Darryll can elegantly connect and engage people from different walks of life inconsequential conversation.

 

This episode becomes a deeply meaningful conversation that explores the ego (such as Darryll’s poker ego) and different forms of social connection. We do a lot of critical analysis on the generational divide between millennials and their parents while discussing those different mindsets and searching through solutions to work out the differences. 

 

Highlights from this episode include Darryll’s recent poker trip to Australia, resolving deep-rooted pain from childhood, and some tricks for setting intentions. 

 

You can see one of Darryll’s most important poker hands at his 2nd place WPT Montreal finish here.

 

This is our second episode featuring a professional poker player and there were some interesting similarities and differences between the conversation with Adam Levy and Darryl. 

 

THANK YOU to our sponsors:

Organifi Shop: http://organifishop.com?rfsn=312623.ac447

promo code: BUSDRIVER for a 15% discount

http://gophercase.com/ 

promo code: onthebus for a 25% discount

onnithttps://www.onnit.com/?a_aid=BUSDRIVER

Visit our site onthebuspodcast.com and shop through our Amazon Portal.

Green Roads Health: greenroadsworld.com

promo code: onthebus for a 30% discount

To Support this podcast; leave a review and/or share podcast on whichever social media platform you use. 

 

 

On the Bus is a podcast that shares powerful conversations with unique and successful young adults on the path to optimizing happiness. Your hosts: Daniel Blum & Brandon Reese – talk an entire spectrum of topics. Keep your hands and feet in the windows, it's going to be a wild (bus) ride. If you would like more information, feel free to contact us by email or visit our website.

All Aboard!

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Episode 018 : Joe Skipper - Crickets and Other Alternative Protein Sources

February 21, 2017
Sustainability. Sustainability. Sustainability. 
 
It's a topic that is on the tip of many tongues and debated
across an array of industries, especially on buses.
 
The real question, though, one that we often forget to ask. 
What can I personally do, engender a sustainable planet?
 
This week's guest Joseph Skipper - who also goes by the nickname
Cricket Guy - literally quit his job one day to farm Crickets.
His reasoning? A deep inner yearning to farm coupled with a 
desire to create a viable impact on our planet. He is now owner of Seginus Farms @seginusfarms, first urban cricket farm in Florida devoted exclusively to raising human-grade entomological products
 
Joe recognized that crickets are a sustainable and healthy
source of protein just now starting to be eaten in
The United States. Outside of the U.S. crickets are eaten by billions of people
as both a major source of protein and a delicacy. He wants
to capitalize on a potentially huge growing market while also creating
a positive environmental impact.
 
In this episode, we talk all things bugs. Heck, we even eat
a few on air. Joe talks insect eating regulations, their 
diet, and his experience at the Insect Eating Convention
in Detroit. Among other things - this conversation obviously
becomes a great one about nutritional hacking. 
 
You can find out more @seginusfarms and you can also purchase
the prized Moringa Cricket Power Mix (which we love and use) to make Cricket Brownies.
 
Here is a good article to learn about the power of cricket protein or visit Grubbly Farms the company from Forbes 30 under 30 positively 
impacting the chicken feed industry.
 
Since we are on a role here with alternative nutrition and medicine.
Our most recent conversation with Danny Perdeck, Owner of Green Roads
World explores how CBD oil provides health hacks.
 
 

THANK YOU to our sponsors:

Organifi Shop: http://organifishop.com?rfsn=312623.ac447

promo code: BUSDRIVER for a 15% discount

http://gophercase.com/ 

promo code: onthebus for a 25% discount

onnithttps://www.onnit.com/?a_aid=BUSDRIVER

Visit our site onthebuspodcast.com and shop through our Amazon Portal.

To Support this podcast; leave a review and/or share podcast on whichever social media platform you use. 

 

On the Bus is a podcast that shares powerful conversations with unique and successful young adults on the path to optimizing happiness. Your hosts: Daniel Blum & Brandon Reese – talk an entire spectrum of topics. Keep your hands and feet in the windows, it's going to be a wild (bus) ride. If you would like more information, feel free to contact us by email or visit our website.

All Aboard!

00:0000:00

Episode 017: Danny Perdeck - On the Growing CBD and Marijuana Industries

February 18, 2017

Danny Perdeck @dpglobal is the President of Green Roads World largest CBD Manufacturer in Florida. His business offers effective alternatives to prescription and over-the-counter drugs by way of creams, edibles, oils, and salves from natural ingredients of the cannabinoids. Basically, they are natural meds. 

 

Danny's entrepreneurial roots are seeded in the marijuana business. His first venture in the industry started with Hemp Wick, after which he pivoted his business towards CBD, and hasn't looked back since. Danny admits that throughout the process, he has personally grown as much as his business. He continues to learn about the medicinal benefits of the hemp and marijuana plant and also its psychoactive and therapeutic benefits on the body and mind. 

 

After Danny tutors us on CBD (including the political and social sphere) the tables are turned and the bus driver and bus owner tutor the CBD king on diet and nutrition. 

 

Also in this episode, Danny shares some success stories and we go over everything health and wellness from fats positive benefits on brain cognitions to other nootropics that can enhance daily and long-term cognitive function. 

 

You can find out more @greenroadshealth and you can also purchase some CBD oil products at greenroadshealth.com. Use promo code "onthebus" for a 30% discount. That is not an error that is a 30% discount! 

 

Watch the show on Youtube!

Want to hear more about the current economic or political climate in marijuana and CBD? Listen 900 The Talk Sunday mornings at 10 am

 

Did the nutritional talk really hit home?

Our most recent conversation with Michael "Storm" McGowan, Chef and Bake Shop 314 owner, explored diet and nutrition mixed with gourmet cooking. 

 

THANK YOU to our sponsors:

Organifi Shop: http://organifishop.com?rfsn=312623.ac447

promo code: BUSDRIVER for a 15% discount

http://gophercase.com/ 

promo code: onthebus for a 25% discount

onnithttps://www.onnit.com/?a_aid=BUSDRIVER

Visit our site onthebuspodcast.com and shop through our Amazon Portal.

To Support this podcast; leave a review and/or share podcast on whichever social media platform you use. 

 

On the Bus is a podcast that shares powerful conversations with unique and successful young adults on the path to optimizing happiness. Your hosts: Daniel Blum & Brandon Reese – talk an entire spectrum of topics. Keep your hands and feet in the windows, it's going to be a wild (bus) ride. If you would like more information, feel free to contact us by email or visit our website.

All Aboard!

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