#039 — Jeremy Abramson

August 22, 2017
00:0000:00

Jeremy Abramson (@coachjeremy305) is mobility coach, business owner and personal trainer in Miami, FL. He is the founder of E3 Performance.  A brand who's sole purpose is to maxmize your energy, effort and efficency. Jeremy trains, coaches and mentors athletes of all ages.  

Jeremy is a huge advocate for mobility, functionality, flexibility and it shows in his training sessions. He is known for dramatically improving the mobility, functionality, and flexibility of the athletes and clients he trains.  

 

In this discussion we talk about exercises for reducing injury, what are the biggest mistakes and myths you see in training and what are the biggest wastes of time.

However its not all competition and physical ability. We discuss how awareness in all facets of your life help to make you a more well rounded person. 

THANK YOU to our affiliates:

Visit our site onthebuspodcast.com and shop through our Amazon Portal.

Green Roads Health: greenroadsworld.com

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To Support this podcast; leave a review and/or share podcast on whichever social media platform you use. 

On the Bus is a podcast that shares powerful conversations with unique and successful young adults on the path to optimization and happiness. Your hosts: Daniel Blum & Brandon Reese want you to keep your hands and feet in the windows, it's going to be a wild (bus) ride. If you would like more information, feel free to contact us by email or visit our website.

All Aboard!

 

Episode 028: Dan Tortora - On Transforming Sports Media

May 3, 2017
00:0000:00

The transformation of traditional radio broadcast is most evident in sports. With a growing number of people looking for niche shows, ease of entry and access to equipment makes the barrier to entry low. And, you can be your own boss and build an audience quite effectively on your own.

 

Enter Dan Tortora, the new wave of sports radio. Dan is the host of his show Wake Up Call DT, President of Tortora Broadcast Media, and a former sportscaster for ESPN Radio on The Score 1260. His love has always been communications and we explore that on the show. 

 

Dan brings an authentic tone to his radio show which looks to find the bridge where sports meet life. We delve into Dan's passion and interests in communication and sports. Highlighting topics from the past, present and future states of podcasts and other medias. 

 

THANK YOU to our sponsors:

Organifi Shop: http://organifishop.com?rfsn=312623.ac447

promo code: BUSDRIVER for a 15% discount

http://gophercase.com/ 

promo code: onthebus for a 25% discount

onnithttps://www.onnit.com/?a_aid=BUSDRIVER

Visit our site onthebuspodcast.com and shop through our Amazon Portal.

Green Roads Health: greenroadsworld.com

promo code: onthebus for a 30% discount

 

To Support this podcast; leave a review and/or share podcast on whichever social media platform you use. 

On the Bus is a podcast that shares powerful conversations with unique and successful young adults on the path to optimization and happiness. Your hosts: Daniel Blum & Brandon Reese want you to keep your hands and feet in the windows, it's going to be a wild (bus) ride. If you would like more information, feel free to contact us by email or visit our website.

 

 

All Aboard!

 

This isn't our first Syracuse sports show. We did a 15-minute podcast with Marc Lomansky after he hit a one-time half court shot at Madison Square Garden in a packed stadium. 

  

Bus ‘Weekly Fuel

 

Wildbrine’s Kimchi Shots which are probiotics shots to benefit your gut biome. The gut bacteria field is just now being discovered to the levels of necessity and benefit to your body. We especially recommend this if you're on a high carb diet or pregnant.

 

The Book Sapiens by Yuval Noah Harari - a brief history of humankind on society, culture, politics, and their relation to each other. We love this book

 

As two people deep into the ketogenic diet we know it can be difficult to surpass taste addiction for healthy foods. Check out Ketolife on Instagram - which we use for Keto Recipes like this waffle recipe