#064 - Jeremy Abramson - The Keys to Being a Complete Human

May 22, 2018
00:0000:00

First show back in the states and we got Jeremy Abramson, sport, wellness, and energy officer over at E3 Lifestyle. Jeremy our last guest in South Florida before we left for South America takes on a journey of how to become a complete human. And we cover it all from the physical; which exercise you should be performing and why even simple moves such as changing the position you work can affect your overall longevity. 

But its not just exercise the fuel that what we put into our bodies is just as important although it may vary whether you are looking to gain weight, lose weight, or looking to eat healthier. Lastly, we get deep and spiritual tackling the struggles and obstruction sometimes that our ego can put up to prevent us from being the best versions of ourselves. 

This podcast is quite the journey so buckle up your seatbelt and get ready for round 2 with Jeremy Abramson.

Check out Jeremy's Facebook, Instagram, and LinkedIn for some incredible videos and articles about health, wellness and nutrition.

 

This podcast was recorded in Hollywood, Florida

 

THANK YOU to our affiliates:

Visit our site onthebuspodcast.com and shop through our Amazon Portal.

Green Roads Health: greenroadsworld.com

promo code: onthebus for a 15% discount

Organifi Shop: http://organifishop.com?rfsn=312623.ac447

promo code: BUSDRIVER for a 15% discount

 

On the Bus is a traveling podcast that bought a bus, and hit the road to meet their guests and engage in the experience with them. Brandon and Daniel are early adopters and lovers of the human experience out to share powerful conversations with unique people that are highly successful.

If you want to live the experience with us, follow on YouTube for videos of the experiences with our guests, vlogs from the bus, and other content. We do all of this with our own effort, to support us go to the website and click donate, use our Amazon portal, or try one of the products we are affiliated with (and 100% use ourselves). We even accept cryptocurrency such as bitcoin and litecoin, because that’s what early adopters do. Lastly, leave a review on Itunes or the podcast app! A great way to make your voice heard for the things you love. 

For media and collaboration inquiries, or more on the show, contact us by email or visit our website.

All Aboard!

 

#053 - On The Bus Team from Guayaquil - Brandon, Daniel, Max, and Patrick

February 14, 2018
00:0000:00

Carnival was absolutely absurd and we still made it out with all of our limbs attached. As we prepared to cross the Peruvian border on Valentine's Day we broke out the mic's and started recording a podcast.

 

You don't get one you don't just get two but you get all four of us mic'd up and ready to record on the bus. From our first-hand accounts to our historical and socio-economic takes on South America and the world as a whole, no stone is left unturned on this episode. 

 

This podcast was recorded on the bus in Guayaquil, Ecuador on the bus.

 

THANK YOU to our affiliates:

Visit our site onthebuspodcast.com and shop through our Amazon Portal.

Green Roads Health: greenroadsworld.com

promo code: onthebus for a 15% discount

Organifi Shop: http://organifishop.com?rfsn=312623.ac447

promo code: BUSDRIVER for a 15% discount

 

On the Bus is a traveling podcast that bought a bus, and hit the road to meet their guests and engage in the experience with them. Brandon and Daniel are early adopters and lovers of the human experience out to share powerful conversations with unique people that are highly successful.

If you want to live the experience with us, follow on YouTube for videos of the experiences with our guests, vlogs from the bus, and other content. We do all of this with our own effort, to support us go to the website and click donate, use our Amazon portal, or try one of the products we are affiliated with (and 100% use ourselves). We even accept cryptocurrency such as bitcoin and litecoin, because that’s what early adopters do. Lastly, leave a review on Itunes or the podcast app! A great way to make your voice heard for the things you love. 

For media and collaboration inquiries, or more on the show, contact us by email or visit our website.

All Aboard!

 

#039 — Jeremy Abramson

August 22, 2017
00:0000:00

Jeremy Abramson (@coachjeremy305) is mobility coach, business owner and personal trainer in Miami, FL. He is the founder of E3 Performance.  A brand who's sole purpose is to maxmize your energy, effort and efficency. Jeremy trains, coaches and mentors athletes of all ages.  

Jeremy is a huge advocate for mobility, functionality, flexibility and it shows in his training sessions. He is known for dramatically improving the mobility, functionality, and flexibility of the athletes and clients he trains.  

 

In this discussion we talk about exercises for reducing injury, what are the biggest mistakes and myths you see in training and what are the biggest wastes of time.

However its not all competition and physical ability. We discuss how awareness in all facets of your life help to make you a more well rounded person. 

THANK YOU to our affiliates:

Visit our site onthebuspodcast.com and shop through our Amazon Portal.

Green Roads Health: greenroadsworld.com

promo code: onthebus for a 15% discount

Organifi Shop: http://organifishop.com?rfsn=312623.ac447

promo code: BUSDRIVER for a 15% discount

 

To Support this podcast; leave a review and/or share podcast on whichever social media platform you use. 

On the Bus is a podcast that shares powerful conversations with unique and successful young adults on the path to optimization and happiness. Your hosts: Daniel Blum & Brandon Reese want you to keep your hands and feet in the windows, it's going to be a wild (bus) ride. If you would like more information, feel free to contact us by email or visit our website.

All Aboard!

 

Episode 32: Dr. Scott Solomon - Are Humans Still Evolving?

June 6, 2017
00:0000:00
Dr. Scott Solomon, @ScottESolomon is an evolutionary biologist, ecologist, science writer, and professor at Rice University. His writing has been featured in Slate, Nautilus, Wired.com, and Business Insider. His most recent book is aptly titled "Future Humans: Inside the Science of Our Continuing Evolution," in which he analyzes and answers the principled question: Are humans still evolving? 
 
If evolving, how will humans look in 100,000 years? What role do epigenetics play in modern day diseases? If we colonize Mars, how will the change in gravity and atmosphere affect our biology? Will humans on Mars diverge from those on Earth? These are some of the questions we came into this episode pondering
 
Dr. Solomon takes the bus down a winding and twisting road to help us better understand how evolutionary biology is impacting modern day and future life on this planet. He provides explanation and insight into some of the mechanisms that effect evolution; mate selection, disease, and culture.
 
Don't worry - the bus doesn't stop there. After we breeze past those topics the discussion broadens into some more arcane fields. The bus discusses the effects of bacteria on health and the gut-biome, the potential of virtual reality to evolutionary pressures, CRISPR and genetic sequencing's potential, and whether online dating is messing up natural sexual cues in the search for a mate.
 
This episode was an INCREDIBLE episode all around. The coup de grace is a lasting discussion on the colonization of Mars. Dr. Solomon helps us better understand how humans living on Mars could diverge from those on Earth. Its quite thorough and fun.
 
Looking for another science episode? We spoke with Michael Hinden extensively about botany and epigenetics in Episode 026. Listen to it here.
 
The Bus Weekly Fuel
 
Hak Paks One Pot cooking sauce, Thai Green Curry Sauce is the food we are most enjoying. No preservatives, Non GMO, Gluten Free! We purchase ours on Thrive Market.
 
The blog/vlog we are watching is Elliot Hulse which preaches a message of becoming the strongest version yourself in order to empower one another - bioenergetics. Check out his Youtube channel to find out things like how to overcome depression and interviews with the Ice Man himself Wim Hoff.
 
The Instagram page we can't stop viewing is @Beeple_crap. This page has some incredible dystopian transhuman futuristic graphic art.
 

THANK YOU to our sponsors:

Organifi Shop: http://organifishop.com?rfsn=312623.ac447

promo code: BUSDRIVER for a 15% discount

http://gophercase.com/ 

promo code: onthebus for a 25% discount

onnithttps://www.onnit.com/?a_aid=BUSDRIVER

Visit our site onthebuspodcast.com and shop through our Amazon Portal.

Green Roads Health: greenroadsworld.com

promo code: onthebus for a 30% discount

 

To Support this podcast; leave a review and/or share podcast on whichever social media platform you use. 

On the Bus is a podcast that shares powerful conversations with unique and successful young adults on the path to optimization and happiness. Your hosts: Daniel Blum & Brandon Reese want you to keep your hands and feet in the windows, it's going to be a wild (bus) ride. If you would like more information, feel free to contact us by email or visit our website.

All Aboard!

Episode 031: Lauren Sesselmann - The Woman Behind the Cleats

May 25, 2017
00:0000:00

Lauren Sesselmann @lsesselmann is a defender for the Canadian national soccer team and plays in the new NWSL (National Woman's Soccer League). She won a bronze medal in the 2012 Olympics and a gold medal in the 2011 Pan-America Games at Guadalajara. 

 
Lauren is more than just a hard-working athlete. She is a fitness instructor (just releasing her second Fit as a Pro program), a mentor - focusing on helping younger girl athletes find success in sports, a growing influencer via social media, an actress, and TV host. 
 
Soccer is the most prolific sport around the world and reaching new heights in North America. But woman's soccer, though growing rapidly, is still stuck with a negative stigma in the quality of play. The bus and Lauren challenge this notion while exploring woman's sports science and injury recovery compared to men's (such as ACL tears are greater during menstrual cycles). 
 
This episode not only explores Lauren's injuries and experiences as a woman in sports, it also takes a look into her depression and coinciding new confidence and creativity as she approaches retirement. Lauren's passion is mentoring and we also talk about everything from racism and sexism to nutrition, dating, social media, acting, and her side projects. 
 
Lauren was one of the most fun people we've had in the studio thus far. She is intelligent, motivational, hard-working, insightful, funny, and has no problem pointing out the bus driver being in love. You're going to absolutely love this show. 
 
This episode we learned some of the same struggles we had from a previous Olympic hopeful, Jared Firestone. Take a look at his episode here if you'd like to listen to another sports topic.
 
Bus Weekly Fuel:
 
The supplement that we are experimenting with at the moment is the bitter melon, in order to enhance our body's longevity. 
 
The blog we are reading is MIgrationology. The blog of Mark Wiens who travels the world via his stomach in search of the most delicious food. Love that Kha Floating Market post!
 
The exercise optimization we are toying with is Ryan Flaherty’s, top 3 optimal exercises primarily the hex bar deadlift to enhance speed and explosion.
 

THANK YOU to our sponsors:

Organifi Shop: http://organifishop.com?rfsn=312623.ac447

promo code: BUSDRIVER for a 15% discount

http://gophercase.com/ 

promo code: onthebus for a 25% discount

onnithttps://www.onnit.com/?a_aid=BUSDRIVER

Visit our site onthebuspodcast.com and shop through our Amazon Portal.

Green Roads Health: greenroadsworld.com

promo code: onthebus for a 30% discount

 

To Support this podcast; leave a review and/or share podcast on whichever social media platform you use. 

On the Bus is a podcast that shares powerful conversations with unique and successful young adults on the path to optimization and happiness. Your hosts: Daniel Blum & Brandon Reese want you to keep your hands and feet in the windows, it's going to be a wild (bus) ride. If you would like more information, feel free to contact us by email or visit our website.

 

 

All Aboard!