#039 — Jeremy Abramson

August 22, 2017
00:0000:00

Jeremy Abramson (@coachjeremy305) is mobility coach, business owner and personal trainer in Miami, FL. He is the founder of E3 Performance.  A brand who's sole purpose is to maxmize your energy, effort and efficency. Jeremy trains, coaches and mentors athletes of all ages.  

Jeremy is a huge advocate for mobility, functionality, flexibility and it shows in his training sessions. He is known for dramatically improving the mobility, functionality, and flexibility of the athletes and clients he trains.  

 

In this discussion we talk about exercises for reducing injury, what are the biggest mistakes and myths you see in training and what are the biggest wastes of time.

However its not all competition and physical ability. We discuss how awareness in all facets of your life help to make you a more well rounded person. 

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On the Bus is a podcast that shares powerful conversations with unique and successful young adults on the path to optimization and happiness. Your hosts: Daniel Blum & Brandon Reese want you to keep your hands and feet in the windows, it's going to be a wild (bus) ride. If you would like more information, feel free to contact us by email or visit our website.

All Aboard!

 

Episode 014: Adam Levy - In the Mind of a Poker Pro

January 17, 2017
00:0000:00

Adam, known to many as @Roothlus, is a professional poker player who exited a life on Poker’s biggest stage in an attempt to forge a new path. Though he’s taking risks in the entrepreneurial and marketing game these days, it’s his diverse skills from playing Poker and Magic: The Gathering that helped open the floodgates.  He’s quite the social experimenter, has some wild stories from his poker days, and is known to make a stir with his top 10 lists. Plus, he’s just much happier when he can share an opinion or two.

His most celebrated poker achievement undoubtedly had to come back in the 2010 World Series of Poker (WSOP) main event, where he placed 12th overall. It wasn't just Adams audacious poker play that propelled him to fame but more of his casual celebrity run-ins, with the likes of Phil Hellmuth and Justin Beiber! 

We talk about the grass being greener outside Adam's comfort zones as well as the evolution of slang and language through ebonics. This conversation is great for any 20 something year old who thought the best way to optimize his or her's human experience is through fame and fortune.

See Phil's blow-up at Youtube video of Adam Levy

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Epispde 011: Marc Lomasky Perfection at the Garden

December 16, 2016
00:0000:00

Imagine making the only shot you've ever taken - at your dream venue, in front of your dream college and all your peers. Some people have a hard time differentiating dreams from reality. Marc lived them.

You can find Marc on Instagram, Facebook, or Twitter @marclomasky

Visit our website and while you're there sign up for our Newsletter. We will be sharing all things optimal; Weekly travel hacks, nutritional and exercise tips, upcoming podcast guests, amazon deals and more. Get Newsletter Here

Organifi Shop: http://organifishop.com?rfsn=312623.ac447

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http://gophercase.com/ 

promo code: on the bus 

 

onnit.com 

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Visit our site onthebuspodcast.com and shop through our Amazon Portal.

 

Please leave us a review and share this podcast on whichever social media platform you use.