#039 — Jeremy Abramson

August 22, 2017
00:0000:00

Jeremy Abramson (@coachjeremy305) is mobility coach, business owner and personal trainer in Miami, FL. He is the founder of E3 Performance.  A brand who's sole purpose is to maxmize your energy, effort and efficency. Jeremy trains, coaches and mentors athletes of all ages.  

Jeremy is a huge advocate for mobility, functionality, flexibility and it shows in his training sessions. He is known for dramatically improving the mobility, functionality, and flexibility of the athletes and clients he trains.  

 

In this discussion we talk about exercises for reducing injury, what are the biggest mistakes and myths you see in training and what are the biggest wastes of time.

However its not all competition and physical ability. We discuss how awareness in all facets of your life help to make you a more well rounded person. 

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To Support this podcast; leave a review and/or share podcast on whichever social media platform you use. 

On the Bus is a podcast that shares powerful conversations with unique and successful young adults on the path to optimization and happiness. Your hosts: Daniel Blum & Brandon Reese want you to keep your hands and feet in the windows, it's going to be a wild (bus) ride. If you would like more information, feel free to contact us by email or visit our website.

All Aboard!

 

Episode 025: Jared Firestone - Sacrifice

April 18, 2017
00:0000:00

Jared Firestone,@jfireskeleton, is an ex-collegiate track athlete attempting to break into the ranks of the U.S. Skeleton and Bobsled teams.  He recently just returned from the U.S. Nationals and is currently preparing for training sessions with the Elite Development Group in Latvia and Norway.

 

Jared ran track at Tulane and after college, he wasn't willing to give up on his athletic dreams. After watching skeleton one T.V. one day, he took a leap of faith to jump-start his career. 

 

As with many of our guests, Jared has had to show extreme determination, risk, and sacrifice to make the impossible - possible. He has had to forgo his law career and has had difficulty finding a stable job that will support him while he trains. And beyond the potential for failure, skeleton is a dangerous sport. To Jared, the risk is worth the reward.

 

This episode explores the psyche of a strong-willed and determined young man not willing to accept mediocrity. We also talk skeleton training techniques, the potential of athletes as influencers in the 21st century, and intangibles of success. 

 

Looking for another show about athletics? Our conversation with Wes Byrum – Life After Sports, explores difficulties athletes have when they are finished.

 

Bus' Weekly Fuel

  1. The blog of Lindsey Pollack on chemistry building for millennials https://www.lindseypollak.com/
  2. Posture exercise called Jefferson CurlsCheck out Emmett Louis video
  3. What we are pondering: Will Mars colonists evolve into a new kind of human separate from Earthlings?

 

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promo code: BUSDRIVER for a 15% discount

http://gophercase.com/ 

promo code: onthebus for a 25% discount

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Visit our site onthebuspodcast.com and shop through our Amazon Portal.

Green Roads Health: greenroadsworld.com

promo code: onthebus for a 30% discount

To Support this podcast; leave a review and/or share podcast on whichever social media platform you use. 

 

On the Bus is a podcast that shares powerful conversations with unique and successful young adults on the path to optimization and happiness. Your hosts: Daniel Blum & Brandon Reese want you to keep your hands and feet in the windows, it's going to be a wild (bus) ride. If you would like more information, feel free to contact us by email or visit our website.

 

 

All Aboard!

Episode 021: Tatum Skipper - How to be a Boss Ass Bitch and Travel the World

March 14, 2017
00:0000:00

Tatum Skipper @bonvoyage_bitches is a travel blogger known for her unique and sassy writing style that utilizes offensive language, brutal honesty, and a perspective opposing what most in her industry blog about. This is why she is crushing it.

 
Hailing from Atlanta, Ga. She has won a trip to the French Alps, sky dove in Dubai, lived lavishly through Europe and just recently started building out her RV. She's been queened as a "Professional Partier" and shows people that you can travel the world however you want. 
 
There is something uniquely refreshing about someone willing to forgo the facade of perfection while traveling to bring you the no bullshit version. Let's face it, no trip on the road goes as planned. So Tatum is building her BonVoyage Bitches brand through honesty and leaving bad reviews (just kidding - but she will blog about it). 

 
This episode becomes a montage on how to be different in the travel world. We discover how she uses blogging groups and optimization to grow her following and her biggest trick (Hint Hint: Pinterest). What a wild adventure this really was. 
 
 
You can find Tatum's blog at bonvoyagebitches.com where she writes about places that don't suck and has a segment we love called The Confessional; where you can read about and share crazy, embarrassing, disgusting and just down right dirty horror stories that have happened while traveling.
 
Travel junkie or just plain frugal? One of our most popular episodes was with Kevin Wong - The Invincible Budget - in which he provides tips and tricks on traveling the world for $25/day.
 
 

 

THANK YOU to our sponsors:

Organifi Shop: http://organifishop.com?rfsn=312623.ac447

promo code: BUSDRIVER for a 15% discount

http://gophercase.com/ 

promo code: onthebus for a 25% discount

onnithttps://www.onnit.com/?a_aid=BUSDRIVER

Visit our site onthebuspodcast.com and shop through our Amazon Portal.

Green Roads Health: greenroadsworld.com

promo code: onthebus for a 30% discount

To Support this podcast; leave a review and/or share podcast on whichever social media platform you use. 

 

On the Bus is a podcast that shares powerful conversations with unique and successful young adults on the path to optimization and happiness. Your hosts: Daniel Blum & Brandon Reese want you to keep your hands and feet in the windows, it's going to be a wild (bus) ride. If you would like more information, feel free to contact us by email or visit our website.

 

All Aboard!

Episode 020: Shawn Saleme on Non profits and Burning Man

March 7, 2017
00:0000:00

Shawn Saleme is Program Coordinator of Burners without Borders - a 30 chapter non-profit group to provide disaster relief across the world. 

 

Leveraging the Burning Man brand and an activist skill set - Shawn organizes millions of dollars and thousands of man hours to helping the global community. This includes a recent donation of $100,000 to Standing Rock (more on this in the show). 

 

Outside of BWB, Shawn writes for Visual News and his work has been featured in the Seattle Times, Globalist, and the Daily Mail. 

 

With a passion for people and a degree in cultural anthropology, Shawn helps us to explore the uniqueness in customs, verbal cues, and gaining acceptance while abroad. 

 

This episode is filled with wonderful success stories from BWB including their inception as a response to Hurricane Katrina. It's also densely packed with Burning Man tips and advice and for a successful transition to location independence. 

 

If you're interested in discovering unique art projects You can visit Shawn's work at Visual News

 

His role gives a differing perspective to festivals from Joe Silverzweig, whom we had on our show in Episode 007. 

 

THANK YOU to our sponsors:

Organifi Shop: http://organifishop.com?rfsn=312623.ac447

promo code: BUSDRIVER for a 15% discount

http://gophercase.com/ 

promo code: onthebus for a 25% discount

onnithttps://www.onnit.com/?a_aid=BUSDRIVER

Visit our site onthebuspodcast.com and shop through our Amazon Portal.

Green Roads Health: greenroadsworld.com

promo code: onthebus for a 30% discount

To Support this podcast; leave a review and/or share podcast on whichever social media platform you use. 

 

On the Bus is a podcast that shares powerful conversations with unique and successful young adults on the path to optimization and happiness. Your hosts: Daniel Blum & Brandon Reese want you to keep your hands and feet in the windows, it's going to be a wild (bus) ride. If you would like more information, feel free to contact us by email or visit our website.

 

All Aboard!

Episode 017: Danny Perdeck - On the Growing CBD and Marijuana Industries

February 18, 2017
00:0000:00

Danny Perdeck @dpglobal is the President of Green Roads World largest CBD Manufacturer in Florida. His business offers effective alternatives to prescription and over-the-counter drugs by way of creams, edibles, oils, and salves from natural ingredients of the cannabinoids. Basically, they are natural meds. 

 

Danny's entrepreneurial roots are seeded in the marijuana business. His first venture in the industry started with Hemp Wick, after which he pivoted his business towards CBD, and hasn't looked back since. Danny admits that throughout the process, he has personally grown as much as his business. He continues to learn about the medicinal benefits of the hemp and marijuana plant and also its psychoactive and therapeutic benefits on the body and mind. 

 

After Danny tutors us on CBD (including the political and social sphere) the tables are turned and the bus driver and bus owner tutor the CBD king on diet and nutrition. 

 

Also in this episode, Danny shares some success stories and we go over everything health and wellness from fats positive benefits on brain cognitions to other nootropics that can enhance daily and long-term cognitive function. 

 

You can find out more @greenroadshealth and you can also purchase some CBD oil products at greenroadshealth.com. Use promo code "onthebus" for a 30% discount. That is not an error that is a 30% discount! 

 

Watch the show on Youtube!

Want to hear more about the current economic or political climate in marijuana and CBD? Listen 900 The Talk Sunday mornings at 10 am

 

Did the nutritional talk really hit home?

Our most recent conversation with Michael "Storm" McGowan, Chef and Bake Shop 314 owner, explored diet and nutrition mixed with gourmet cooking. 

 

THANK YOU to our sponsors:

Organifi Shop: http://organifishop.com?rfsn=312623.ac447

promo code: BUSDRIVER for a 15% discount

http://gophercase.com/ 

promo code: onthebus for a 25% discount

onnithttps://www.onnit.com/?a_aid=BUSDRIVER

Visit our site onthebuspodcast.com and shop through our Amazon Portal.

To Support this podcast; leave a review and/or share podcast on whichever social media platform you use. 

 

On the Bus is a podcast that shares powerful conversations with unique and successful young adults on the path to optimizing happiness. Your hosts: Daniel Blum & Brandon Reese – talk an entire spectrum of topics. Keep your hands and feet in the windows, it's going to be a wild (bus) ride. If you would like more information, feel free to contact us by email or visit our website.

All Aboard!