Episode 025: Jared Firestone - Sacrifice

April 18, 2017
00:0000:00

Jared Firestone,@jfireskeleton, is an ex-collegiate track athlete attempting to break into the ranks of the U.S. Skeleton and Bobsled teams.  He recently just returned from the U.S. Nationals and is currently preparing for training sessions with the Elite Development Group in Latvia and Norway.

 

Jared ran track at Tulane and after college, he wasn't willing to give up on his athletic dreams. After watching skeleton one T.V. one day, he took a leap of faith to jump-start his career. 

 

As with many of our guests, Jared has had to show extreme determination, risk, and sacrifice to make the impossible - possible. He has had to forgo his law career and has had difficulty finding a stable job that will support him while he trains. And beyond the potential for failure, skeleton is a dangerous sport. To Jared, the risk is worth the reward.

 

This episode explores the psyche of a strong-willed and determined young man not willing to accept mediocrity. We also talk skeleton training techniques, the potential of athletes as influencers in the 21st century, and intangibles of success. 

 

Looking for another show about athletics? Our conversation with Wes Byrum – Life After Sports, explores difficulties athletes have when they are finished.

 

Bus' Weekly Fuel

  1. The blog of Lindsey Pollack on chemistry building for millennials https://www.lindseypollak.com/
  2. Posture exercise called Jefferson CurlsCheck out Emmett Louis video
  3. What we are pondering: Will Mars colonists evolve into a new kind of human separate from Earthlings?

 

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To Support this podcast; leave a review and/or share podcast on whichever social media platform you use. 

 

On the Bus is a podcast that shares powerful conversations with unique and successful young adults on the path to optimization and happiness. Your hosts: Daniel Blum & Brandon Reese want you to keep your hands and feet in the windows, it's going to be a wild (bus) ride. If you would like more information, feel free to contact us by email or visit our website.

 

 

All Aboard!

Episode 023: Philosophy and Bio Hacking of Inflammation

March 30, 2017
00:0000:00

In this episode – Brandon and Daniel dive deep into the realms of inflammation and the human body. As biohackers and social incubators, we are in a constant flux of self-improvement through physical awareness and experimentation, and of course, we always want to help others improve their nutrition.

 

This episode is a little different and here’s why; Daniel Blum’s degree is Food and Resource Economics from the University of Florida and Brandon Reese is a Nutritionist and ex-Professional basketball player from Syracuse. With our backgrounds, and since many topics on the show are related to nutrition, we decided to create a mini-series with a discourse on relevant nutritional topics between ourselves. 

 

Today’s episode includes an introduction into the definition of inflammation as well as a philosophical take. There’s a ton of goodies in this show with some of our best sources of inflammation and tips on how to experiment with your own body. 

 

If you enjoy this new episode, please let us know. Leave a review – subscribe – email us – and let us know what you enjoyed about it. 

 

Here is a link to Dr. David Perlmutter’s site and his book: Grain Brain

 

Episode 018: Joe Skipper - Crickets and Other Alternative Protein Sources - dove deep into the realm of nutrition on a few levels. Check that one out if you enjoyed this.

 

THANK YOU to our sponsors:

Organifi Shop: http://organifishop.com?rfsn=312623.ac447

promo code: BUSDRIVER for a 15% discount

http://gophercase.com/ 

promo code: onthebus for a 25% discount

onnithttps://www.onnit.com/?a_aid=BUSDRIVER

Visit our site onthebuspodcast.com and shop through our Amazon Portal.

Green Roads Health: greenroadsworld.com

promo code: onthebus for a 30% discount

To Support this podcast; leave a review and/or share podcast on whichever social media platform you use. 

 

On the Bus is a podcast that shares powerful conversations with unique and successful young adults on the path to optimization and happiness. Your hosts: Daniel Blum & Brandon Reese want you to keep your hands and feet in the windows, it's going to be a wild (bus) ride. If you would like more information, feel free to contact us by email or visit our website.

 

All Aboard!

Episode 018 : Joe Skipper - Crickets and Other Alternative Protein Sources

February 21, 2017
00:0000:00
Sustainability. Sustainability. Sustainability. 
 
It's a topic that is on the tip of many tongues and debated
across an array of industries, especially on buses.
 
The real question, though, one that we often forget to ask. 
What can I personally do, engender a sustainable planet?
 
This week's guest Joseph Skipper - who also goes by the nickname
Cricket Guy - literally quit his job one day to farm Crickets.
His reasoning? A deep inner yearning to farm coupled with a 
desire to create a viable impact on our planet. He is now owner of Seginus Farms @seginusfarms, first urban cricket farm in Florida devoted exclusively to raising human-grade entomological products
 
Joe recognized that crickets are a sustainable and healthy
source of protein just now starting to be eaten in
The United States. Outside of the U.S. crickets are eaten by billions of people
as both a major source of protein and a delicacy. He wants
to capitalize on a potentially huge growing market while also creating
a positive environmental impact.
 
In this episode, we talk all things bugs. Heck, we even eat
a few on air. Joe talks insect eating regulations, their 
diet, and his experience at the Insect Eating Convention
in Detroit. Among other things - this conversation obviously
becomes a great one about nutritional hacking. 
 
You can find out more @seginusfarms and you can also purchase
the prized Moringa Cricket Power Mix (which we love and use) to make Cricket Brownies.
 
Here is a good article to learn about the power of cricket protein or visit Grubbly Farms the company from Forbes 30 under 30 positively 
impacting the chicken feed industry.
 
Since we are on a role here with alternative nutrition and medicine.
Our most recent conversation with Danny Perdeck, Owner of Green Roads
World explores how CBD oil provides health hacks.
 
 

THANK YOU to our sponsors:

Organifi Shop: http://organifishop.com?rfsn=312623.ac447

promo code: BUSDRIVER for a 15% discount

http://gophercase.com/ 

promo code: onthebus for a 25% discount

onnithttps://www.onnit.com/?a_aid=BUSDRIVER

Visit our site onthebuspodcast.com and shop through our Amazon Portal.

To Support this podcast; leave a review and/or share podcast on whichever social media platform you use. 

 

On the Bus is a podcast that shares powerful conversations with unique and successful young adults on the path to optimizing happiness. Your hosts: Daniel Blum & Brandon Reese – talk an entire spectrum of topics. Keep your hands and feet in the windows, it's going to be a wild (bus) ride. If you would like more information, feel free to contact us by email or visit our website.

All Aboard!

Episode 016: Storm McGowan - Acid, Salt, Fat and the Chef Collab

February 14, 2017
00:0000:00

Michael McGowan a.k.a. Storm. is a young entrepreneur and classically trained chef in the culinary capital of New York City.

Storm graduated top of his class at one of the top culinary schools in New York. He has worked at famed Michelin star restaurants, is a co-founder of @gophercase, and has his own baking company with his fiance Bake Shop 314. All by the ripe age of 27 years old.

This is a very special episode to us as we tried something a little bit different to share with you guys.

We joined up with Storm and his fiance to each create an elaborate dish together one evening, and then met in the studio the next day to talk about the meals, everything from the food prep to the taste, techniques, and cooking mindset.

Besides the meals, we also talk about the highly competitive and cutthroat world that is food in NYC. Storm answers all the questions about sourcing great produce and teaches us some tricks for the gourmet kitchen. There is no shortage of nutrition talk for those millennials working on their diet. 

Get your knives ready (but keep them tucked in while on the bus). You're about to take a culinary journey. 
 

THANK YOU to our sponsors:

Organifi Shop: http://organifishop.com?rfsn=312623.ac447

promo code: BUSDRIVER for a 15% discount

http://gophercase.com/ 

promo code: onthebus for a 25% discount

onnithttps://www.onnit.com/?a_aid=BUSDRIVER

Visit our site onthebuspodcast.com and shop through our Amazon Portal.

To Support this podcast; leave a review and/or share podcast on whichever social media platform you use.